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Main dishes
Cheesy Tomato Chicken Pocket
A juicy, low-calorie chicken breast dish stuffed with tomatoes and melted cheese. A great option for a hearty and balanced dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Pulse the chicken breast in a blender, then season with salt and spices.
2
Spread the mixture onto parchment paper and flatten it out with a fork into a thin layer.
3
Spread sour cream or Greek yogurt over the top, add the tomatoes, and sprinkle with cheese.
4
Cut the paper and carefully fold the piece in half to form a pocket.
5
Brush with egg and bake in the oven at 180°C (350°F) for 25–30 minutes.
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