BelkaFood
Bulgur with Vegetables
Main dishes

Bulgur with Vegetables

🕐 28 min 👁 10 Channel post →

A flavorful and healthy bulgur side dish packed with sautéed vegetables, perfect for a light lunch or dinner.

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Method

1

Finely dice the onion. Coarsely grate the carrots or cut them into small pieces. Slice the tomatoes into rounds, and cut the bell pepper into bite-sized strips.

2

Add the onion and carrot to preheated oil and sauté over low heat for 2–3 minutes.

3

Stir in the bulgur, combine with the vegetables, and sauté for another 3–5 minutes until the bulgur is lightly toasted.

4

Add the green peas and bell pepper. Pour in hot water, season with salt and spices. Mix everything well and top with the tomato slices.

5

Cover and simmer over low heat for about 20 minutes, until the bulgur has absorbed the water, fluffed up, and tenderized.

6

Give everything a good stir and serve.

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