Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Main dishes
Bulgur with Chicken Hearts
A hearty and flavorful main dish featuring fluffy bulgur, tender chicken hearts, and braised vegetables. A fantastic choice for a wholesome homemade lunch or dinner.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cook the bulgur. Dice the onion and bell pepper. Grate the carrot and tomatoes using a coarse grater.
2
Heat a tablespoon of oil in a smoking hot skillet, then add the onion, carrot, and bell pepper. Sauté for 1-2 minutes. Next, add the tomatoes and braise the vegetables for 3-5 minutes.
3
Add the hearts to the vegetables and braise for 15-25 minutes, adding a splash of water, until fully cooked.
4
2-3 minutes before it's done, toss the bulgur and minced garlic clove into the skillet.
Comments
Log in to leave a comment.
No comments yet. Be the first!