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Soups
Bulgur and Lentil Soup
A rich and hearty chicken broth soup loaded with bulgur, lentils, spinach, and aromatic eastern spices.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Make a chicken broth with the chicken and water.
2
Sauté the minced onion and garlic, then stir in the pepper paste and spices.
3
Add the rinsed bulgur and lentils to the broth along with the sautéed aromatics, and simmer until the grains are tender.
4
Toss in the spinach a couple of minutes before the soup is done.
5
Serve with yogurt or sour cream.
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