BelkaFood
Bulgur and Chickpea Salad
Mediterranean · Salads

Bulgur and Chickpea Salad

🕐 40 min 👁 18 Channel post →

A hearty and crunchy salad with bulgur, chickpeas, and fresh vegetables that actually tastes even better the next day once the dressing has soaked in.

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Ingredients

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Method

1

Cook the bulgur according to the package instructions and let it cool completely—warm bulgur will make the feta rubbery and the vegetables soggy.

2

Combine all the dressing ingredients in a jar or cup, seal tightly, and shake until smooth.

3

In a large bowl, toss together the cooled bulgur, chickpeas, feta, celery, bell pepper, radishes, and onion.

4

Pour in the dressing and mix well.

5

Divide into meal-prep containers or leave in the bowl, cover, and refrigerate for at least an hour, or preferably overnight.

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