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Buckwheat with Broccoli and Spinach
Russian · Breakfast

Buckwheat with Broccoli and Spinach

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🕐 15 min 👁 1 Channel post →

A healthy and balanced dish for breakfast or lunch, combining hearty buckwheat, tender vegetables, and an egg.

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Method

1

Cook the buckwheat according to the package instructions. Rinse and chop the parsley.

2

Boil the eggs until soft-boiled, which takes about 4-5 minutes.

3

Cut the broccoli into florets, rinse, and simmer covered over low heat for 10 minutes until tender. Turn off the heat and add the spinach. Toss to combine.

4

Mix the vegetables with the buckwheat. Drizzle with sesame oil. Serve with egg halves and parsley.

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