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Buckwheat Flatbreads
Healthy and hearty green buckwheat flatbreads with psyllium, which make a great bread substitute and fit right into a clean-eating lifestyle.
Ingredients
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COMPONENT to taste
- to taste
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Method
Rinse the green buckwheat thoroughly, cover with fresh water, and let soak for 8 to 12 hours.
After 12 hours, drain off the accumulated gel and rinse the groats thoroughly under running water.
Transfer the buckwheat to a blender bowl, add 200-300 ml of fresh water, psyllium, and salt, then blend until completely smooth.
Transfer the resulting batter into a deep bowl, cover with plastic wrap, and leave at room temperature for another 12 hours until the mixture becomes fluffy and aerated.
Preheat the oven to 180-190°C (350-375°F) on conventional top-and-bottom heat. Line a baking sheet with parchment paper.
Use a spoon to drop and shape round flatbreads, about 10 cm (4 inches) in diameter and 1-1.5 cm thick.
Bake in the oven for 35 minutes (in batches, if necessary).
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