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Healthy food
Buckwheat Bowl with Chickpeas and Mushrooms
A hearty and well-balanced vegetarian bowl featuring grains, mushrooms, and chickpeas, perfect for a wholesome lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cook the buckwheat according to the package instructions.
2
Soak the chickpeas in the refrigerator for 12 hours. Afterward, rinse and boil for 60 minutes, then pan-fry for 15 minutes with salt, pepper, and paprika.
3
Wash the mushrooms and sauté them with salt and pepper.
4
Assemble the bowl.
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