Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Main dishes
Broccoli, Carrot, and Cheese Casserole
A light and healthy vegetable casserole with cheese and egg whites, making it a great option for a dietary lunch or dinner.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Pour boiling water over the broccoli and let it sit for 2 minutes.
2
Next, combine it with the carrots and cheese, and pour over a mixture of the egg, egg white, salt, and spices.
3
Bake in the oven at 200 degrees C for 30 minutes.
Comments
Log in to leave a comment.
No comments yet. Be the first!