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Main dishes
Braised Hearts and Liver in Yogurt Sauce
Tender offal braised with vegetables in a light yogurt sauce, perfect for a dietary lunch.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cut the liver and hearts into small, flat pieces.
2
Sauté the onion in a non-stick skillet, add the diced carrots and water, and simmer for 7-10 minutes.
3
Add the liver and hearts to the skillet, season with salt and spices, mix well, and set over medium heat.
4
While the offal is simmering, mix the yogurt with spices, and as soon as the meat changes color, pour in the sauce.
5
Simmer for another 5-10 minutes until done.
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