BelkaFood
Braised Chicken with Green Beans
Russian · Main dishes

Braised Chicken with Green Beans

🕐 45 min 👁 1 Channel post →

A light and nourishing dish made with chicken breast and green beans, braised with vegetables and herbs. Low in calories and rich in protein.

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Method

1

Boil the chicken breast until half-cooked, then slice, lightly sear in olive oil, and transfer to a heavy-bottomed pot.

2

Rinse the young green bean pods in cold water, trim the tough ends and strings, and snap them into 2-3 pieces.

3

Boil the green beans in a small amount of water until fully tender.

4

Slice the onion into thin rings and the tomatoes into rounds, then sauté them in the same olive oil used for the chicken.

5

Stir in the chopped fresh herbs, minced garlic, salt, and pepper, and mix well.

6

Add the onion and tomato mixture to the chicken, along with the boiled beans and just enough water to cover the chicken and beans.

7

Simmer over low heat for 10-15 minutes and serve hot.

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