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Desserts
BOMB 3-Ingredient Candies
Simple and delicious candies made with pumpkin seeds, dates, and chocolate. Quick to make, requiring minimal ingredients, they are perfect as a healthy treat.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Spread the seeds on a baking sheet and bake at 180°C (350°F) until lightly browned, about 6 minutes, or dry-roast in a skillet, stirring constantly.
2
Let the seeds cool down completely.
3
Place the seeds into a food processor bowl and blend for about 2 minutes until the oils start to release.
4
Add the dates and blend once more.
5
Shape into candies and coat with melted chocolate.
6
Store in the refrigerator.
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