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Desserts
Berry Kefir Soufflé
A light, low-calorie berry soufflé made with kefir and gelatin. A wonderfully healthy dessert without extra calories.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Bloom the gelatin in water until it swells.
2
Purée the berries and kefir together using a blender.
3
Warm the bloomed gelatin in the microwave in 10-second bursts until fully dissolved.
4
Add the sweetener and gelatin to the berry purée, then blend once more.
5
Using a hand mixer on maximum speed, whip the soufflé until it increases in volume and becomes lighter in color.
6
Divide into molds and chill in the refrigerator until set.
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