BelkaFood
Desserts

Berry High-Protein Marshmallow Without Sugar

🕐 185 min 👁 3 Channel post →

An airy, low-calorie dessert made with berries and egg whites set with agar-agar—no baking required.

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Ingredients

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Method

1

Prep your mat or parchment paper and get your piping bag with tip ready: you'll be working fast with agar-agar.

2

Thaw the berries and blitz them in a blender until smooth, then transfer to a saucepan over low heat.

3

Once it comes to a boil, add the agar-agar and sugar substitute, stir well, and simmer for about 4 minutes, stirring constantly.

4

While the syrup's cooking, whip your egg whites with citric acid until you get stiff peaks.

5

Pour the hot berry syrup into the whites in a thin stream while you keep whisking, then continue whisking for another 30 seconds or so.

6

Quickly transfer the mixture into your piping bag and pipe the marshmallows onto the mat or parchment.

7

Let them set at room temperature for about 3 hours.

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