BelkaFood
Bell Peppers Stuffed with Rice and Textured Vegetable Protein
Main dishes

Bell Peppers Stuffed with Rice and Textured Vegetable Protein

🕐 50 min 👁 17 Channel post →

Aromatic bell peppers stuffed with hearty rice and textured vegetable protein, braised in a rich vegetable gravy. A fantastic option for a plant-based or vegetarian lunch.

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Ingredients

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Method

1

Soak the textured vegetable protein in boiling water for 30 minutes, then rinse, squeeze out excess liquid, and pass through a meat grinder.

2

Cook the rice until half-done and finely dice the onion.

3

Mince the garlic, grate the tomatoes, and finely chop the dill.

4

Mix all the filling ingredients thoroughly, season with salt, pepper, and your favorite spices.

5

Carefully slice off the tops of the peppers and remove the seeds, then stuff them with the prepared filling.

6

In a heavy-bottomed pot or kazan, make a quick sofrito using onions, carrots, and tomatoes.

7

Arrange the stuffed peppers vertically in the pot, place their tops back on, pour in boiling water, and season with salt.

8

Simmer on low heat for 20 minutes from the moment the water comes to a boil.

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