BelkaFood
Beetroot Salad with Chickpeas and Prunes
Salads

Beetroot Salad with Chickpeas and Prunes

🕐 60 min 👁 1 Channel post →

A vibrant and hearty plant-based salad featuring boiled beets, chickpeas, prunes, and a zesty dressing.

Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating

Ingredients

Nutrition facts
kcal
protein
fat
carbs

Quick price-per-kg calculator
Price per kg
Price per kg cooked
Unlock with Pro Try Pro

Method

1

Soak the chickpeas for 12 hours, then cook for 40-60 minutes. Season with salt at the very end.

2

Boil or roast the beets, let them cool, peel, and dice.

3

Toss the beets with soy sauce, 1 tablespoon of oil, salt, pepper, and garlic.

4

Rinse the prunes, soak for 10 minutes, chop, and add to the beets.

5

Let the chickpeas cool, then toss with the remaining oil.

6

Dice the cucumbers, add them to the chickpeas, and pour in the lemon juice.

7

Combine both mixtures and toss gently.

8

Plate the salad and garnish with scallions.

Comments

Log in to leave a comment.

No comments yet. Be the first!