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Snacks
Beetroot Hummus
A vibrant and unusual chickpea and beetroot dip with nuts, perfect for breakfast or a quick snack.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Soak the chickpeas in cold water overnight. In the morning, rinse them, cover with fresh water, and boil over medium heat for about 40 minutes until tender. Let cool slightly.
2
Boil or roast the beetroot in foil until done, then let cool.
3
Lightly toast the nuts.
4
Blend the chickpeas, beetroot, garlic, nuts, and oil into a smooth paste, adding a little of the chickpea cooking water to reach the desired consistency.
5
Serve with vegetable sticks and toasted bread.
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