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Main dishes
Bean Stew
A flavorful vegetable stew with large beans and eggplant, simmered in a rich tomato sauce.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Finely dice the onion and garlic, and cut the celery into small cubes.
2
Grate the tomatoes on a coarse grater, discarding the skins.
3
Cube the eggplant, and finely chop the herbs and chili pepper.
4
Heat vegetable oil in a deep skillet or heavy-bottomed pot and sauté the onion until soft.
5
Add the garlic and celery, and sauté for another 2-3 minutes.
6
Add the tomato mixture and eggplant cubes, and simmer for 5-7 minutes.
7
Pour in the water, add the cooked beans, spices, and salt.
8
Bring to a boil, reduce the heat, cover, and simmer for 1.5 hours until the sauce thickens.
9
Garnish with fresh herbs and chili before serving.
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