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Healthy food
Balanced Buckwheat and Chicken Lunch
A hearty and wholesome baked dish made with buckwheat, chicken breast, mushrooms, and vegetables under a melted cheese crust.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Place the buckwheat, chicken pieces, mushrooms, and vegetables in a baking dish, season with salt and pepper, and pour in the water.
2
Whisk the egg with the sour cream (or yogurt), pour it over the top, gently stir, and sprinkle with cheese.
3
Bake for 30 minutes until golden brown.
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