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Breakfast
Balanced Breakfast
A wholesome breakfast featuring air-fried bell peppers stuffed with eggs, along with a buckwheat bun and roasted garlic.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Slice off the tops of the bell peppers and remove the seeds.
2
Whisk the eggs, then season with salt and pepper.
3
Pour the beaten eggs into the peppers and top with cheese.
4
Combine the egg, flour, psyllium husk, water, salt, and baking powder directly in the bun mold.
5
Slice off the top of the garlic head and drizzle with oil.
6
Cook everything simultaneously at 180°C (350°F): bake the bun for 8 minutes, the peppers for 12 minutes, and the garlic for 25 minutes.
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