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Fish & seafood
Baked Trout with Vegetables
Tender fish baked with potatoes and broccoli makes a great option for a healthy and satisfying lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Preheat the oven to 200°C (400°F). Slice the potatoes into very thin rounds.
2
Arrange the potatoes in a deep baking dish or on a baking sheet. Drizzle with olive oil, and season with salt, pepper, and spices.
3
Rinse the trout fillets, pat them dry, season with salt and pepper, and add a little olive_oil. You can also add a splash of lemon juice.
4
Place the trout fillets on top of the potatoes, then scatter the broccoli florets and lemon slices over everything. Bake for 20 minutes.
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