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Fish & seafood
Baked Mackerel with Vegetables in a Roasting Bag
Juicy mackerel baked with aromatic vegetables in a roasting bag, a fantastic well-balanced dish for a family dinner.
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Ingredients
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COMPONENT to taste
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Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cut the potatoes, carrots, onions, and bell pepper into large chunks.
2
Clean the mackerel, make a few shallow cuts, and drizzle with lemon juice.
3
Toss the vegetables with oil, salt, paprika, and herbs.
4
Place the vegetables and fish into the roasting bag, tie the ends, and pierce the top a couple of times.
5
Bake at 190°C (375°F) for about 40–45 minutes.
6
10 minutes before it's done, slit open the bag so the fish and vegetables can get nicely browned.
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