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Fish & seafood
Baked Mackerel
Tender and juicy mackerel baked with tomatoes in foil. A great option for a healthy and simple fish dish for lunch or dinner.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Clean the fish and remove the innards
2
Rinse and cut into portions
3
Season with salt, pepper, and spices
4
Slice the tomatoes
5
Place the fish and tomatoes onto the foil
6
Drizzle with oil and lemon juice
7
Wrap securely in the foil
8
Bake at 180°C for 25–30 minutes
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