BelkaFood
Baked Fish with Vegetable Marinade
Russian · Fish & seafood

Baked Fish with Vegetable Marinade

🕐 50 min 👁 1 Channel post →

Oven-baked fish topped with a savory vegetable marinade made from onions, carrots, and tomato paste. A tender dish with a flavorful sauce, perfect for special occasions.

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Method

1

Chop the onion and transfer it to a skillet.

2

Coarsely grate the carrot and add it to the onion.

3

Sauté for a couple of minutes, then add the minced garlic.

4

Stir two spoonfuls of tomato paste into a glass of boiling water, mix well, and pour over the vegetables.

5

Add the bay leaf, season with salt and pepper, and pour in the vinegar.

6

Simmer everything together for about 10 minutes.

7

Cut the fish fillet into portioned pieces.

8

Place a portion of the vegetables at the bottom of a baking dish, add a layer of fish, and top with the remaining vegetables.

9

Cover with foil and bake in a preheated oven at 180 °C (350 °F) for 25 minutes.

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