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Fish & seafood
Baked Fish with Vegetable Marinade
Juicy fish baked with vegetables under a delicate cheese and egg topping. A great option for a healthy and satisfying lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Prep the veggies and sauté the onion and carrot in vegetable oil.
2
Place the fish fillets in a baking dish and top with the sautéed vegetables.
3
Make the pour-over: whisk together the eggs, sour cream, grated cheese, minced garlic, salt, and pepper.
4
Pour the mixture evenly over the fish and vegetables.
5
Bake in a preheated oven at 180 °C (350 °F) for 25–30 minutes.
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