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Fish & seafood
Baked Fish with Tomatoes and Lemon
A light, low-calorie baked fish dish with vegetables and citrus, perfect for healthy eating.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Rinse the fish fillets, pat them dry, and season with salt and pepper on all sides.
2
Grease a baking dish with 2 tablespoons of oil and place the fish inside.
3
Slice the tomatoes into rounds, place them over the fish, and season with salt.
4
Peel the onion, slice it into rings, and arrange them on top of the tomatoes along with the bay leaf.
5
Drizzle with the remaining oil and season with pepper.
6
Slice the lemon into rounds and place them over the onions.
7
Cover with a lid or foil and bake for 40 minutes at 200°C (400°F).
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