Baked Fish and Rice Casserole

Name: Baked Fish and Rice Casserole
Total time: 45 min
Yield: 4 servings
Ingredients: 400 g Cod fillet; 200 g Jasmine or basmati rice; 200 ml Water; 100 g Onion; 100 g Carrot, Norwegian, raw; 5 ml cooking oil; 3 pcs Egg; 170 g Greek yogurt; 100 g Light cheese; Salt, pepper, dried dill, dried garlic

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🕐 45 min 👁 1 Channel post →

A hearty and well-balanced dish featuring tender cod fillets over a rice side, baked to perfection under a flavorful cheese and yogurt topping.

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Method

Sauté the onions and carrots in a small amount of oil.

Spread the rice in a baking dish, add water, place the fish on top, and finish with the sautéed carrots and onions.

For the topping, whisk together the eggs, Greek yogurt, grated cheese, salt, pepper, garlic powder, and dried dill.

Pour the topping evenly over the fish and rice.

Bake at 190°C (375°F) for 40 to 50 minutes. If covered with foil, the baking time will be longer.

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Baked Fish and Rice Casserole

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