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Main dishes
Baked Cauliflower with Sauce
Crispy baked cauliflower in a flavorful spiced sauce. Served with garlic yogurt — a great dish for a light lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cut the cauliflower into florets and rinse thoroughly.
2
Place in a pot, cover with boiling water, and boil for 5 minutes.
3
Drain the water.
4
In a bowl, mix together the egg, yogurt, oil, garlic, breadcrumbs, cornmeal, and spices.
5
Coat the cauliflower in the sauce and place it on a baking sheet lined with parchment paper.
6
Bake in a preheated oven at 200 °C for 40 minutes.
7
Serve hot with garlic yogurt.
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