Baked Cauliflower

First, boil the cauliflower until tender.

Transfer it to a suitable baking dish, add a tablespoon of butter, and mash with a fork into small pieces.

In a skillet, brown the ground meat with a small amount of oil.

Next, add the grated carrot, diced bell pepper, onion, and garlic, mix well, and cook until the vegetables are tender.

Finally, season with salt and spices, then remove from heat.

Spread the meat filling evenly over the prepared cauliflower.

Make the bechamel sauce: melt the butter, add the flour and lightly toast, then slowly pour in the milk in a thin stream while whisking constantly until thickened, and season with salt.

Pour the sauce over the vegetables and meat, and top with grated cheese.