Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Fish & seafood
Baked Alaska Pollock with Vegetables
Juicy fish topped with a vegetable 'coat' of onions, carrots, and tomatoes, baked under a layer of cheese.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Sauté the onion in a skillet for a few minutes, add the carrots, and cook for another 3 minutes.
2
Add the grated tomato, salt, and pepper, stir well, and simmer for about 5 minutes.
3
Grease a baking dish with vegetable oil, place the fish inside, and season with a little salt.
4
Spread the vegetables evenly over the fish and sprinkle with grated cheese.
5
Bake in the oven for about 30 minutes.
Comments
Log in to leave a comment.
No comments yet. Be the first!