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Fish & seafood
Appetizing Baked Mackerel
Juicy baked mackerel served with a side of rice and tomatoes in a zesty marinade. A wonderfully hearty dish for lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Prep the ingredients for baking the mackerel.
2
Whisk together the marinade components: olive oil, lemon juice, soy sauce, mustard, and Italian herbs.
3
Marinate the fish and bake in the oven alongside the rice and tomatoes until fully cooked.
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