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Fish & seafood
Air Fryer Flounder
Tender and juicy flounder cooked in the air fryer with minimal effort, perfect for a delicious and quick dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Clean the fish and cut off the head, tail, and fins.
2
Make diagonal slashes on the skin on both sides.
3
Season with salt and pepper, brush with oil, and let rest at room temperature for 15 minutes.
4
Place the fish on the lower rack of the air fryer.
5
Cook using the 'Fish' mode on crust level 3, or 'Multicook at 180°C' for 20 minutes.
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