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Healthy food
Air Fryer Cauliflower, Carrot and Cheese Casserole
A quick and healthy vegetable casserole with a golden cheese crust, made in the air fryer.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Break the cauliflower down into small florets.
2
Grate the carrots on a coarse grater or cut them into thin matchsticks.
3
Place the cauliflower and carrots into a baking dish.
4
Whisk the eggs with salt and pepper.
5
Pour the egg mixture over the vegetables and top with grated cheese.
6
Place the dish into the air fryer basket.
7
Bake at 170°C for 20 minutes until golden brown.
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