BelkaFood
40g Protein Burger
Burgers & fast food

40g Protein Burger

🕐 20 min 👁 17 Channel post →

A high-protein homemade burger featuring a cottage cheese bun and a juicy patty, making it an excellent choice for a hearty and balanced meal.

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Ingredients

Nutrition facts
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protein
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carbs

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Method

1

Mix all the ingredients for the bun, shape it, and bake in the air fryer for 15-20 minutes at 165-175°C.

2

For the patty, combine the minced meat, onion, spices, and salt, then shape into a patty using wet hands.

3

Bake the patty in the oven or cook it in a skillet/on the grill.

4

Assemble the burger by adding veggies and sauce to taste.

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